.. Just press that Point .. SP9

Spleen 9: On the Inside of your Knee

For all that is sluggish:

Tired in the morning? Sluggish digestion? Foggy head? Overweight?

The more sensitive the area is to pressure, the more you need to activate the point;

Keep massaging the area several times a day – you can do it while you watch TV, so no excuses .. 😊

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Star Anise – a perfect Winter herb

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Weight Loss - Part 4: Play for time